To: All UBC Faculty and Staff
UBC Thrive, November 3-7, 2014, is a week dedicated to building and celebrating the positive mental health of UBC faculty, staff and students.
You’re invited to try something new and participate in some of the over 50 Thrive activities and events at UBC’s Vancouver and Okanagan campuses on topics such as workplace mental health, work-life integration, coping with exam anxiety, mindfulness, stress management, and many physical and nutritional activity opportunities.
UBC has been challenged by the University of Winnipeg to see which school can host the largest Thrive week Zumba class, so don’t forget to attend the exciting wrap up events on both campuses!
Whether you participate in a Thrive activity, change your daily routine, or reach out for help if you’re facing difficulties, trying something new can help you to stay well and achieve your goals.
Find an event, be inspired by stories, commit to your wellbeing and help build a healthier community for all:
Vice President, Human Resources
Vice President, Students